Creativity and Health
|
Stress and Illness
Creative "Self Assets"
| Creative Self
|
Courage
"Stress forces" like fear
and anger
dominate us and crowd out our creative nature, while removing us from our true
self (a state of affairs recognised in expressions like "to be scared out of one's wits
/ out of one's skin
" and "to be beside oneself
with rage").
What protect us from these "forces" are attributes that promote our innate creativity, and that traditionally have been associated with the heart. These include:
- contentment
to weather compulsive desire
, possessiveness and pride;
- calm
with which to survive the furnace of anger
and the bite of shame;
- courage
enough to stand up to that bully, fear
;
- compassion
for our nearest and dearest, for our own self, and even for those from across the border;
- connectedness
and integrity
;
- consciousness
and caring
, and commitment
to one another and to truth.